If you are ready to commit to just 12 weeks of regular daily exercise, you will be amazed at the improvement in tone, strength, control and sensation. The number one reason Kegel exercises fail is because we either don't feel they are working or we give up too soon. Many women are delighted to report that their partner notices improvements even before they do, which is always a great incentive to carry on the exercising. That's why we have designed Kegel8 to fit around your busy lifestyle you need to feel improvements so you don't become demoralised and give up! We know that like most women your life is hectic, and it is quite possible that your needs often come at the end of a very long list. Improving your posture, supplementing with Vitamin D3, and weight loss will contribute greatly to amplifying the results you can achieve. Clinical evidence shows us that there are other things as well as exercising that will contribute to better results from your Kegel8. By exercising daily you will coax your weak pelvic floor back to strength and improved sensation - but it will usually take about two weeks before you really start to notice a difference. With a Kegel8 unit, we ask you to exercise once or twice daily for a 12 week period. No two women are ever the same and results vary for us all. Mobilising weak and wasted muscles (muscle atrophy).Rehabilitation following injury and/or surgery.Strength training for sportsmen/women and athletes.NMES is widely used by clinicians, physiotherapists and sports therapists in the following areas: NMES is painless, quick, and easy to do in the comfort of your own home. Probes or sticky electrode pads are positioned on, or over, the muscles to be stimulated. This electrode can be in the form of a vaginal probe, an anal probe, or sticky electrode pads attached to the surface of the skin. When you have selected the Kegel8 exercise programme most suited to your needs, the NMES signal is transmitted into your muscles from the Kegel8 machine via an electrode. Kegel8 Ultra 20, Kegel8 Tight & Tone use (NMES), which is also referred to as 'STIM', electrical muscle stimulation (EMS), or electromyostimulation.Īll Kegel8 electronic pelvic toners use pre-set clinical programmes which have been carefully chosen, by us, for you to use at home. It is this response (or exercise) that will help to reinvigorate and rebuild the muscles, encouraging them to work properly again. Kegel8 replaces your brains command to move the muscle, no matter how weak it is. The brain usually sends these electrical signals via our spine telling the muscles to move, but when muscles are damaged or weak the message doesn't get through, or the muscles do not respond. When the signal stops, the muscle relaxes again. NMES is an electrical pulse or signal that is sent into a muscle, in this case your pelvic floor, to create a contraction and hold it as long as the signal stays active. Kegel8 electronic pelvic toners use neuromuscular electrical stimulation (NMES). No matter how weak or strong your pelvic floor is right now, you will be able to improve with Kegel8. It's never too late to start exercising with Kegel8 to reverse the signs of ageing in your pelvic floor, regain control and enjoy a satisfying love-life. That's why you can use your Kegel8 Pelvic Toner for just 10 - 15 minutes a day, for just 12 weeks, to get really noticeable results. Children, husband, aged parents, career, dog, housework - we all have a list, and sadly that leaves us at the bottom. Here at Kegel8, we know you have a busy life, with many priorities that are greater than your own.
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